RICE DISHES

BROCCOLI RICE
INGREDIENTS
11/2 cup of broccoli
1 tbsp of oil
3 cloves of garlic minced
 2 cups of cooked rice
salt to taste

1. blanch broccoli in boiling water for 1 mt ,drain the water and put it in ice cold water.Chop it in small pieces.
2.Put oil in a  large nonstick pan ,place over medium high heat until hot .Add onion and garlic suate it until tender.Stir in broccoli ,rice and salt .Cook until mixture is thouroughly heated .Stir frequently.
3.Serve hot.